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probiotic recipes

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5 recipes tagged with probiotic.

Sauerkraut

30m ready

About 1 quart There are few ferments as easy or as likely to be successful as sauerkraut. You may be surprised at how quick (and cheap) it is to make…

Homemade Yogurt

8h ready

About 1 quart The particulars of the milk you use will determine its consistency. Whole cow’s milk will set up very thick. Low-fat, nonfat, or goat milk…

Latin American Curtido Kraut

15m ready

A tangy fermented cabbage condiment with onion, carrot, jalapeño, and oregano. Perfect for adding crunch to tacos, eggs, fish, and sandwiches.

Gingered Crimson Beet Kraut

15m ready

A vibrant crimson kraut made with green and red cabbage, beet, onion, bell pepper, and ginger. Perfect as a topping for toast with cream cheese or smoked…

Homemade Honey Yogurt

15m ready

This homemade honey yogurt is simple, tangy, and slightly sweet. It takes about a full day to make but is economical and rewarding.

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