Welcome to Plan n Cook — plan meals, shop once, cook with less stress.
A classic Italian submarine sandwich layered with ham, salami, mortadella, capocollo, and provolone, then dressed with olive oil, red wine vinegar, and…
A customizable pita sandwich filled with falafel, lamb, beef, or pork souvlaki, plus fresh vegetables and a choice of tahini, zhug, tzatziki, or herbed…
A fresh Mediterranean bowl with tuna, chickpeas, cucumber, tomato, and lettuce, topped with crumbled feta and a lemon-yogurt dressing. It's a quick…
A fresh salad of lettuce, cucumber, and tomato topped with chicken breast and baby potatoes, finished with a creamy honey-mustard yogurt dressing and…
A layered Greek-inspired jar with lemon-herb yogurt, chickpeas, cucumber, tomato, rice, chicken, spinach, and feta. Perfect for meal prep and portable…
A hearty salad featuring crispy roasted potatoes and warm turkey over romaine, cucumber, and tomato, tossed in a creamy high-protein ranch-style dressing…
A chicken shawarma-style wrap filled with roasted peppers, cucumber, tomato, romaine, chickpeas, and a lemon-herb yogurt sauce, all rolled in a…
A fresh Mediterranean salad with sliced chicken, chickpeas, cucumber, tomato, roasted peppers, and romaine, topped with feta and a lemon-herb yogurt…
A colorful rice bowl featuring reheated lemon-garlic chicken, roasted mixed vegetables, cucumber, and spinach, topped with a lemon-herb protein yogurt…
A Hawaiian-inspired poke bowl with teriyaki-glazed turkey, sushi rice, edamame, pineapple, avocado, and fresh vegetables, finished with sesame and lime.
A Greek-inspired pita board featuring grilled turkey koftas seasoned with cumin, oregano, and garlic, served with roasted potatoes, hummus, tzatziki, and…
A flavorful Indian-inspired lunch stack featuring tandoori-marinated grilled chicken layered with basmati rice, tomato, and mint raita on warm naan…
Grilled chicken breast marinated in a citrus-garlic mojo, served over black bean rice with charred pineapple, peppers, and avocado. A vibrant…
A Lebanese-inspired chicken shawarma bowl with spiced grilled chicken over turmeric basmati rice, chickpeas, chopped salad, hummus, and garlic yogurt…
A lighter Italian-style turkey meatball sub with tomato passata, melted mozzarella and Parmesan, finished with fresh basil and rocket. It's a…
A quick Indian-inspired naan pizza topped with tandoori chicken, tomato passata, mozzarella, and fresh veggies, finished with a mint yogurt drizzle.
A roasted sweet potato split and loaded with smoky ancho-spiced beef, black beans, and charred corn, finished with a cooling lime yogurt crema, red onion…
A Greek-inspired beef gyro pocket with spiced extra-lean beef mince, fresh vegetables, and a protein-packed tzatziki made from Greek yogurt, all wrapped…
Teriyaki chicken and sushi rice tucked into nori taco shells with edamame, cucumber, and carrot, finished with a spicy Greek yogurt sauce, sesame seeds…
A spicy Asian-inspired bowl with glazed chicken strips, cauliflower rice, and mixed vegetables, topped with a creamy sriracha-lime sauce.
A spicy Asian-inspired chicken bowl with cauliflower rice, broccoli, bell pepper, and edamame, finished with a fiery yogurt-sriracha sauce.
2 to 4 servings These toasts may be served as an appetizer or cut into smaller canapés, but we enjoy making a light lunch of them. You may substitute 1…
4 servings This classic recipe is also excellent atop shredded kale and radicchio instead of butter lettuce. Use a little of the vinaigrette used in the…
A quick tuna salad made with flaked tuna, diced celery, and a bright olive oil-lemon or mayonnaise dressing. Optional pickles, capers, and fresh herbs add…
Fresh recipes and planning tips from Plan n Cook.
Drop recipes onto breakfast, lunch, and dinner for every day.
Ingredients combined and scaled to your household servings.
Browse the library and public kitchens when you need inspiration.
Save favorites, pantry items, and meal plans in one place.
