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White Beans With Fresh Clams And Saffron

White Beans With Fresh Clams And Saffron

Cuisine:Spanish

Course:Soup

15m prep 45m cook 1h 0m ready

A classic Asturian stew of white beans and fresh clams in a saffron-infused broth. This coastal version is lighter than the traditional fabada but equally delicious.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 10 of 13 identified ingredients (per 100 g food data, scaled by amount).

Energy
564 cal
Protein
20.1 g
Carbohydrate
70.6 g
Fiber
10.9 g
Sugars
3.89 g
Sodium
353 mg
Total fat
24.8 g
Saturated fat
3.62 g
Monounsaturated fat
16.9 g
Polyunsaturated fat
3.26 g
Vitamins & minerals
  • Calcium: 297 mg
  • Iron: 5.16 mg
  • Magnesium: 122 mg
  • Phosphorus: 380 mg
  • Potassium: 1342 mg
  • Zinc: 3.24 mg

Let's Cook

  1. Step 1.

    Place the white beans, bay leaves, thyme, and 1 garlic clove in a large saucepan. Cover with cold water and bring to a boil over high heat. Reduce the heat to low, cover with a lid, and simmer for 30–40 minutes until the beans are tender. While the beans cook, prepare the clams.

  2. Step 2.

    In a separate saucepan, heat the olive oil over low-medium heat. Add the finely chopped onion and cook, stirring occasionally, until it starts to soften, about 2 minutes.

  3. Step 3.

    Add the cleaned clams and fish stock to the saucepan with the onions. Increase the heat to high and bring to a boil. Cook for 2–3 minutes until the clams have opened. Discard any clams that remain closed.

  4. Step 4.

    Pour the cooked clams and stock into the saucepan with the cooked beans. Stir gently to combine.

  5. Step 5.

    In a pestle and mortar, crush the remaining 2 garlic cloves with the saffron and breadcrumbs until a paste forms.

  6. Step 6.

    Remove the bean and clam mixture from the heat. Stir in the breadcrumb paste and chopped parsley. Season with salt and pepper to taste. Serve immediately.

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