Spiced Plum And Quinoa Muffins
20m prep 20m cook 50m ready
These spiced plum and quinoa muffins are moist and flavorful, made with whole-wheat flour and yogurt. They're perfect for a healthy snack or breakfast.
Ingredients
- 1 1/4 cup all-purpose flour
- 1 cup whole-wheat flour
- 1/3 cup white quinoa
- 1 1/2 tsp baking powder
- 1 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1/2 tsp baking soda
- 1/2 tsp salt
- 2 large eggs beaten
- 1 cup plain full-fat yogurt
- 1/2 cup butter melted
- 1/2 cup honey
- 2 plums 1 chopped and 1 thinly sliced, divided
Nutrition (per serving, estimated)
Estimated based off 12 of 13 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 63.4 mg
- Iron: 0.81 mg
- Magnesium: 12.3 mg
- Phosphorus: 68 mg
- Potassium: 100 mg
- Zinc: 0.42 mg
Let's Cook
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Step 1.
Preheat the oven to 400°F. Line 18 muffin-pan cups with paper liners.
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Step 2.
In a large bowl, whisk together 1¼ cups all-purpose flour, 1 cup whole-wheat flour, ⅓ cup raw white quinoa, 1½ teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ½ teaspoon baking soda, and ½ teaspoon salt.
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Step 3.
In a medium bowl, whisk 2 large beaten eggs, 1 cup plain full-fat yogurt, ½ cup melted butter, and ½ cup honey until smooth. Fold the egg mixture into the flour mixture until just combined (do not overmix), then gently stir in the chopped plum.
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Step 4.
Divide the batter evenly among the prepared muffin cups, using about ¼ cup per cup. Top each muffin with a couple of slices from the thinly sliced plum.
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Step 5.
Bake for 15 to 20 minutes, until a toothpick inserted into the center of a muffin comes out clean. Let the muffins cool in the pans for 5 minutes, then transfer them to a wire rack to cool completely.
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Step 6.
If desired, drizzle the cooled muffins with honey before serving.
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