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Smoky Beef Tacos

Smoky Beef Tacos

Cuisine:Mexican

Course:Dinner

15m prep 5h cook 5h ready

Slow-cooked flank steak in a smoky chipotle-tomato sauce, shredded and served in corn tortillas with sour cream and pico de gallo.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 5 of 11 identified ingredients (per 100 g food data, scaled by amount).

Energy
213 cal
Protein
17 g
Carbohydrate
25.8 g
Fiber
2.11 g
Sugars
1.85 g
Sodium
47.6 mg
Total fat
5.52 g
Saturated fat
2.19 g
Monounsaturated fat
2.03 g
Polyunsaturated fat
0.46 g
Vitamins & minerals
  • Calcium: 147 mg
  • Iron: 2.37 mg
  • Magnesium: 36.8 mg
  • Phosphorus: 234 mg
  • Potassium: 559 mg
  • Zinc: 3.07 mg

Let's Cook

  1. Step 1.

    In a 5- to 6-quart slow cooker, combine the tomato sauce, chopped chipotle in adobo, adobo sauce, ground cumin, and ½ teaspoon kosher salt. Stir to blend.

  2. Step 2.

    Add the flank steak pieces, sliced red onion, and pressed garlic to the slow cooker. Stir to coat the meat and onions with the sauce.

  3. Step 3.

    Cover the slow cooker and cook until the meat is very tender and easily shreds, 4 to 5 hours on high or 7 to 8 hours on low.

  4. Step 4.

    Using two forks, shred the beef directly in the slow cooker. Stir the shredded meat into the sauce.

  5. Step 5.

    Serve the shredded beef with warm corn tortillas, sour cream, and pico de gallo. To warm tortillas, wrap up to six in a damp paper towel and microwave on high until soft and pliable, about 20 seconds.

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