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Seafood Paella

Seafood Paella

Cuisine:Spanish

Course:Dinner

20m prep 40m cook 1h 0m ready

This Spanish rice dish features chicken, chorizo, and a variety of seafood, flavored with saffron and piquillo peppers. It's cooked in a wok for convenience and serves a crowd.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 13 of 20 identified ingredients (per 100 g food data, scaled by amount).

Energy
676 cal
Protein
33.3 g
Carbohydrate
29.7 g
Fiber
2.64 g
Sugars
2.45 g
Sodium
1229 mg
Total fat
45.8 g
Saturated fat
12.8 g
Monounsaturated fat
24.3 g
Polyunsaturated fat
5.77 g
Vitamins & minerals
  • Calcium: 161 mg
  • Iron: 3.39 mg
  • Magnesium: 57.8 mg
  • Phosphorus: 363 mg
  • Potassium: 804 mg
  • Zinc: 4.08 mg

Let's Cook

  1. Step 1.

    Heat 3 tablespoons of the olive oil in a wok over medium-high heat. Add the chicken pieces and brown them, about 3 minutes per side.

  2. Step 2.

    Add the remaining 5 tablespoons of olive oil and the diced onion to the wok. Sauté until the onion is golden, about 5 minutes.

  3. Step 3.

    Stir in the tomato purée, minced garlic, minced piquillo peppers, and paprika. Lightly crush the saffron threads and stir them into the vegetable mixture. Season lightly with salt and pepper. Cook the vegetables for 2 to 3 minutes, stirring occasionally.

  4. Step 4.

    Stir in the rice until well coated. Pour in the broth and wine, then tuck the chorizo slices into the liquid. Stir to combine. Partially cover the wok and cook over medium heat, stirring every 3 to 4 minutes, until the chicken and chorizo are cooked through, 20 to 25 minutes. Adjust the heat to medium-low if the rice begins to scorch on the bottom.

  5. Step 5.

    Uncover the wok and scatter the shrimp, bay scallops, mussels, and squid over the rice. Stir in the peas. Cover the wok completely and cook over medium heat for another 8 to 10 minutes, stirring occasionally, until the rice and seafood are cooked through.

  6. Step 6.

    Check the rice for doneness; it should be tender and the liquid absorbed. Serve the paella with lemon wedges.

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