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Salmon Burgers

Salmon Burgers

Cuisine:American

Course:Dinner

25m prep 4m 0s cook 30m ready

These salmon burgers are made with fresh salmon, herbs, and a tangy yogurt sauce. They are pan-seared and served on toasted brioche buns with lettuce, cucumber, and sprouts.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 8 of 14 identified ingredients (per 100 g food data, scaled by amount).

Energy
213 cal
Protein
26 g
Carbohydrate
4.63 g
Fiber
1.46 g
Sugars
1.45 g
Sodium
190 mg
Total fat
9.89 g
Saturated fat
1.83 g
Monounsaturated fat
4.51 g
Polyunsaturated fat
1.68 g
Vitamins & minerals
  • Calcium: 55.2 mg
  • Iron: 1.51 mg
  • Magnesium: 44.4 mg
  • Phosphorus: 342 mg
  • Potassium: 585 mg
  • Zinc: 0.85 mg

Let's Cook

  1. Step 1.

    In a medium bowl, beat the egg until frothy. Fold in the finely chopped salmon, chopped scallions, 2 tablespoons each of chopped dill and parsley, and ¼ teaspoon each of salt and pepper until just combined.

  2. Step 2.

    Heat the olive oil in a large skillet over medium heat. Spoon four mounds of the salmon mixture (about ½ cup each) into the skillet and flatten into ½-inch-thick patties. Cook until golden brown, about 2 minutes per side.

  3. Step 3.

    While the patties cook, in a small bowl, combine the Greek yogurt, lemon zest, lemon juice, remaining 1 tablespoon each of dill and parsley, and ¼ teaspoon each of salt and pepper. Stir until smooth.

  4. Step 4.

    Spread about 2½ tablespoons of the yogurt sauce on the bottom half of each toasted brioche bun. Top with Bibb lettuce leaves, a salmon patty, shaved cucumber, and broccoli or radish sprouts. Cover with the top bun and serve.

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