Salmon Burgers With Spiced Sweet Potato Fries
10m prep 20m cook 30m ready
Salmon patties seasoned with soy and sesame, served on buns with avocado and sprouts, alongside spiced sweet potato fries. A quick and healthy twist on classic burgers.
Ingredients
- 2 small sweet potatoes cut into ½-inch-thick wedges
- 29.6 ml olive oil divided
- 2.46 ml five-spice powder
- Kosher salt
- 340 g skinless salmon fillet cut into 1-inch pieces
- 14.8 ml low-sodium soy sauce
- 2.46 ml toasted sesame oil
- 1 scallion thinly sliced
- 2 burger buns toasted
- 0.5 avocado thinly sliced
- 118 ml sprouts
Nutrition (per serving, estimated)
Estimated based off 8 of 11 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 173 mg
- Iron: 4.64 mg
- Magnesium: 127 mg
- Phosphorus: 638 mg
- Potassium: 1689 mg
- Zinc: 2.06 mg
Let's Cook
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Step 1.
Heat oven to 450°F. On a rimmed baking sheet, toss sweet potato wedges with 1 tablespoon olive oil, five-spice powder, and ⅛ teaspoon salt. Roast until crisp, 20 to 25 minutes.
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Step 2.
While the sweet potatoes roast, in a food processor, pulse the salmon pieces, soy sauce, and sesame oil just until coarsely chopped, about 5-6 pulses. Add the sliced scallion and pulse once or twice to combine. Form the mixture into two ¾-inch-thick patties.
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Step 3.
Heat the remaining 1 tablespoon olive oil in a medium nonstick skillet over medium heat. Cook the salmon patties until opaque throughout, 2 to 3 minutes per side, turning once. Transfer the patties to toasted burger buns and top with sliced avocado and sprouts. Serve with the roasted sweet potato fries.
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