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Mowgli Slaw

Mowgli Slaw

Cuisine:Indian

Course:Side Dish

5m prep 0s cook 20m ready

A sweet and tangy red cabbage slaw with raisins and a mustardy dressing, perfect as a side for curry. Quick to prepare with a 15-minute resting time.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 6 of 7 identified ingredients (per 100 g food data, scaled by amount).

Energy
220 cal
Protein
2.8 g
Carbohydrate
40.6 g
Fiber
3.86 g
Sugars
27.7 g
Sodium
732 mg
Total fat
6.98 g
Saturated fat
1.12 g
Monounsaturated fat
1.42 g
Polyunsaturated fat
3.9 g
Vitamins & minerals
  • Calcium: 59.5 mg
  • Iron: 1.13 mg
  • Magnesium: 26.1 mg
  • Phosphorus: 101 mg
  • Potassium: 483 mg
  • Zinc: 0.33 mg

Let's Cook

  1. Step 1.

    Quarter, core, and finely shred the red cabbage. Thinly slice the red onions. Deseed and thinly slice the red chilli. Roughly chop the coriander leaves and stalks.

  2. Step 2.

    In a large bowl, combine the shredded cabbage, sliced onions, sliced chilli, raisins, and chopped coriander.

  3. Step 3.

    Add the Mowgli Salad Dressing to the bowl and toss everything together until well coated. Season with a pinch of salt to taste.

  4. Step 4.

    Let the slaw stand at room temperature for 15 minutes before serving to allow the flavors to meld.

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