Maa’s Lamb Chops
5m prep 10m cook 4h ready
Lamb chops marinated in a spiced yogurt mixture, then grilled or broiled until browned and slightly charred. Serve with slaw, carrot salad, and rotis.
Ingredients
- 8 lamb chops
- 500 g plain yogurt
- 2 tbsp ground cumin
- 2 tbsp paprika
- 1 tsp ground cloves
- 1 tsp ground green cardamom
- 1 tsp fenugreek powder
- 1 tsp ground turmeric
- 1 lemon juice of
- 4 clove garlic minced
- 1 tbsp fresh root ginger minced
- 2 tsp salt
Nutrition (per serving, estimated)
Estimated based off 10 of 12 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 450 mg
- Iron: 6.15 mg
- Magnesium: 87.5 mg
- Phosphorus: 456 mg
- Potassium: 1163 mg
- Zinc: 4.73 mg
Let's Cook
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Step 1.
In a large bowl, combine the yogurt, ground cumin, paprika, ground cloves, ground green cardamom, fenugreek powder, ground turmeric, lemon juice, minced garlic, minced ginger, and salt. Stir until well mixed.
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Step 2.
Add the lamb chops to the bowl and massage the marinade into them, ensuring each chop is fully coated. Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to penetrate.
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Step 3.
Preheat the grill or broiler to its highest setting. Place the marinated lamb chops on a baking sheet in a single layer.
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Step 4.
Grill or broil the chops for 3–4 minutes per side for medium-rare, or adjust the time to your preferred doneness. The chops should be browned and slightly charred on the outside.
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Step 5.
Serve the lamb chops immediately with Mowgli slaw, carrot salad, and fresh rotis.
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