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Easy Cuban-Style Pulled Pork With Olives

Easy Cuban-Style Pulled Pork With Olives

Cuisine:Cuban

Course:Dinner

25m prep 3h cook 3h ready

This Cuban-style pulled pork is slow-cooked with bell peppers, onions, and olives, then served over rice. The pork becomes tender and flavorful, with a tangy finish from vinegar and olives.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 11 of 14 identified ingredients (per 100 g food data, scaled by amount).

Energy
890 cal
Protein
20.1 g
Carbohydrate
182 g
Fiber
9.16 g
Sugars
6.34 g
Sodium
595 mg
Total fat
8.21 g
Saturated fat
1.67 g
Monounsaturated fat
3.21 g
Polyunsaturated fat
3.01 g
Vitamins & minerals
  • Calcium: 155 mg
  • Iron: 5.49 mg
  • Magnesium: 79.3 mg
  • Phosphorus: 260 mg
  • Potassium: 826 mg
  • Zinc: 3.24 mg

Let's Cook

  1. Step 1.

    Preheat the oven to 350°F. Heat 2 tablespoons vegetable oil in a 6- to 7-quart oven-safe saucepot over medium heat. Add 2 sliced green bell peppers, 1 sliced onion, 3 chopped garlic cloves, and ½ teaspoon salt. Cook, stirring occasionally, for 10 minutes until the vegetables are softened.

  2. Step 2.

    Stir in 2 teaspoons ground cumin and 2 teaspoons dried oregano; cook for 1 minute, stirring constantly, until fragrant.

  3. Step 3.

    In a large bowl, whisk together 2 cups low-sodium beef broth and 1 (6-ounce) can tomato paste until smooth. Add the broth mixture to the pot along with 4 pounds boneless pork shoulder (trimmed of excess fat and cut into quarters). Bring the liquid to a simmer on the stovetop.

  4. Step 4.

    Cover the pot and transfer it to the preheated oven. Cook for 2½ to 3 hours, until the pork is very tender and easily pulls apart with a fork.

  5. Step 5.

    Remove the pot from the oven. Transfer the pork pieces to a large bowl. Discard any visible fat from the pork. Pour the vegetable mixture from the pot into a large fat separator; discard the fat that rises to the top.

  6. Step 6.

    Using two forks, shred the pork into bite-sized pieces. Return the shredded pork to the pot along with the defatted vegetable mixture. Stir in 1 cup sliced pimiento-stuffed olives and 1 tablespoon white vinegar. If making empanadas, reserve 3 cups of the pork mixture for that recipe.

  7. Step 7.

    Serve the remaining pork over 8 cups cooked rice, topped with fresh cilantro leaves.

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