Welcome to Plan n Cook — plan meals, shop once, cook with less stress.

Home kitchen plans

Dragon Fruit Preserves

Dragon Fruit Preserves

Cuisine:World

Course:Sauce

15m prep 25m cook 2h ready

A naturally sweetened dragon fruit preserves with a flavor profile between pear and kiwi. This jelly uses ripe fruit and minimal added sweetener for a less sugary alternative to traditional jams.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 17 of 26 identified ingredients (per 100 g food data, scaled by amount).

Energy
3633 cal
Protein
63.2 g
Carbohydrate
87 g
Fiber
34.2 g
Sugars
26 g
Sodium
184 mg
Total fat
362 g
Saturated fat
136 g
Monounsaturated fat
92.2 g
Polyunsaturated fat
113 g
Vitamins & minerals
  • Calcium: 408 mg
  • Iron: 14.8 mg
  • Magnesium: 583 mg
  • Phosphorus: 1364 mg
  • Potassium: 2286 mg
  • Zinc: 11.3 mg

Let's Cook

  1. Step 1.

    Cut the dragon fruit lengthwise and scoop out the pulp. Place the pulp in a medium heatproof glass or stainless steel mixing bowl.

  2. Step 2.

    Add the lemon juice and zest, egg yolks, coconut shortening, and coconut sugar to the bowl with the dragon fruit. Whisk to combine.

  3. Step 3.

    Fill a pot with water and bring to a boil over medium-high heat. Place the mixing bowl over the pot, ensuring the bowl nests securely without touching the water. Reduce heat to maintain a gentle simmer.

  4. Step 4.

    Cook the mixture, whisking constantly with a wire whip, until it thickens and turns a pale bright purple, about 20 to 25 minutes. The jam should coat the back of a spoon.

  5. Step 5.

    Remove the bowl from the pot and place it into a larger bowl filled halfway with ice water. Whisk the jam for about 5 minutes until it reaches room temperature.

  6. Step 6.

    Place a piece of plastic wrap directly over the jam, pressing down so the plastic touches the entire surface area. Refrigerate for at least 2 hours to finish cooling and setting.

  7. Step 7.

    Transfer the jam to an airtight container or sanitized glass jar. Store in the refrigerator for up to 1 week.

Ratings & reviews

Have you made this? Take a moment and let us know what you think. Sign in to leave a rating.

Get weekly meal ideas

Fresh recipes and planning tips from Plan n Cook.

Plan a week

Drop recipes onto breakfast, lunch, and dinner for every day.

One grocery list

Ingredients combined and scaled to your household servings.

Cook from recipes

Browse the library and public kitchens when you need inspiration.

Keep your kitchen

Save favorites, pantry items, and meal plans in one place.