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Chinese Tiger Salad

Chinese Tiger Salad

Cuisine:Chinese

Course:Side Dish

10m prep 0s cook 10m ready

A crunchy and refreshing Chinese salad made with spring onions, bell peppers, baby leeks, and cilantro, tossed in a soy-sesame dressing. Perfect as a side dish or appetizer.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 8 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
301 cal
Protein
11.1 g
Carbohydrate
24.3 g
Fiber
9.9 g
Sugars
5.37 g
Sodium
926 mg
Total fat
20.7 g
Saturated fat
2.9 g
Monounsaturated fat
7.7 g
Polyunsaturated fat
9 g
Vitamins & minerals
  • Calcium: 505 mg
  • Iron: 8.54 mg
  • Magnesium: 178 mg
  • Phosphorus: 326 mg
  • Potassium: 780 mg
  • Zinc: 3.78 mg

Let's Cook

  1. Step 1.

    In a large bowl, whisk together the soy sauce, rice wine vinegar, sesame oil, sesame seeds, and chili flakes until well combined.

  2. Step 2.

    Add the finely sliced spring onions, red bell pepper, green bell pepper, baby leeks, chopped cilantro, and sliced red chili to the bowl with the dressing. Toss everything together until all the vegetables are evenly coated.

  3. Step 3.

    Scatter additional sesame seeds over the salad and serve immediately.

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