Fried Yellow Squash

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  • 15m Prep Time
  • 15m Cook Time
  • 30m Ready In
  • Cuisine : American
  • Course : Side Dish

Classic Southern fried yellow squash, battered in cornmeal and flour, then deep-fried until golden brown. A beloved side dish often served at meat-and-three restaurants.


Ingredients

Servings:
(4 servings) Units:
  • oil for frying
  • 1 eggs
  • 1/2 cup milk
  • 1 medium yellow squash sliced into rounds about 1/4 inch thick
  • 1 cup flour
  • 1 cup cornmeal
  • salt
  • black pepper

Nutrition (per serving, estimated)

Estimated based off 8 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
296 cal
Protein
8.66 g
Carbohydrate
50.5 g
Fiber
3.53 g
Sugars
2.79 g
Sodium
626 mg
Total fat
6.8 g
Saturated fat
1.27 g
Monounsaturated fat
3.17 g
Polyunsaturated fat
1.91 g
Vitamins & minerals
  • Calcium: 59.7 mg
  • Iron: 2.93 mg
  • Magnesium: 57.8 mg
  • Phosphorus: 171 mg
  • Potassium: 259 mg
  • Zinc: 1.18 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • oil for frying
  • 1 eggs
  • 1/2 cup milk
  • 1 cup flour
  • 1 cup cornmeal
  • salt
  • black pepper

Prepare

  • 1 medium yellow squash, sliced into rounds about 1/4 inch thick

Let's Cook

  1. Step 1.

    Heat about 2 inches of oil in a large Dutch oven or very large skillet to 350°F–400°F. The oil should sizzle when you drop in a test piece of squash.

  2. Step 2.

    Layer some paper towels on a large plate and set it beside the stove for draining the fried squash.

  3. Step 3.

    Lightly beat 1 to 2 eggs in a bowl, then add ½ cup milk (or buttermilk) and stir to combine. Add the sliced yellow squash rounds (about ¼ inch thick) and let them soak in the milk-egg mixture for a few minutes while you prepare the flour mixture.

  4. Step 4.

    In a separate bowl or large plastic bag, mix 1 cup flour, 1 cup cornmeal, and salt and black pepper to taste. Taste the flour mixture by dipping your finger in it and adjust seasoning if needed.

  5. Step 5.

    Remove a batch of squash from the milk mixture (enough for one layer in your pot) and add to the flour mixture. Dredge or gently shake to thoroughly coat each slice.

  6. Step 6.

    Add the coated squash to the hot oil in a single layer and fry until toasty brown, about 3 minutes. Do not overcrowd the pot.

  7. Step 7.

    Lift out the cooked squash with a slotted spoon and drain on the paper towels. Repeat with remaining batches of squash, coating and frying each batch. Serve immediately while hot.

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