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A quick and easy beef and broccoli stir-fry with a savory soy-ginger sauce.
A quick and healthy one-pan meal featuring salmon fillets and asparagus, seasoned with lemon and garlic, then broiled to perfection.
Crispy air-fryer chicken thighs with coriander and roasted cauliflower, shallots, and cherry tomatoes, finished with a lime-cilantro dressing.
Roasted parsnips tossed in bacon fat and seasoned with herbs and spices, topped with crispy bacon. A savory side dish perfect for any meal.
Roasted spaghetti squash is paired with grilled red snapper. The squash is halved, oiled, and roasted until tender, then fluffed into strands. The fish is…
Creamed greens with coconut cream and spices, served with seared mackerel fillets and a smoky tomato-olive Vera Cruz sauce. A lighter take on steakhouse…
A lighter version of classic picadillo made with ground chicken, fresh tomatoes, yucca, and tequila instead of red wine. Served with cauliflower rice.
Toasted sunflower seeds seasoned with avocado oil and salt, perfect for snacking or adding crunch to dishes.
A light, tangy lime vinaigrette paired with a chunky salsa verde of capers, olives, and fresh herbs. Perfect for fruit salads or tender greens.
A vibrant homemade Jamaican jerk seasoning blend with citrus and spices. Perfect for chicken, fish, or shrimp.
A vibrant ceviche featuring salt-cured ahi tuna in a tropical leche de tigre made with prickly pear, dragon fruit, and citrus. Topped with radish…
Crispy yucca patties stuffed with your choice of filling, served with Peruvian green sauce. Accompanied by jerk chicken wings with passionfruit chile…
Encebollado is a hearty Ecuadorian soup made with fresh tuna and yucca root, simmered in a flavorful broth with tomatoes and spices. It is traditionally…
Colombian arepas filled with jackfruit 'carnitas' for a vegetarian twist. The jackfruit is shredded and simmered with spices to mimic pulled pork. Serve…
A vibrant crimson kraut made with green and red cabbage, beet, onion, bell pepper, and ginger. Perfect as a topping for toast with cream cheese or smoked…
A simple recipe for cauliflower rice, a low-carb alternative to rice. It can be made from scratch in minutes using a food processor or grater.
Whole prawns are cooked over a bed of hot salt, then drizzled with olive oil. The dish is served with instructions to suck the juices from the heads and…
Seared salmon fillets are paired with charred green beans tossed with garlic, chile, and capers for a quick and flavorful meal.
A velvety, rich no-bake dessert made with avocado, cocoa powder, and almond milk. It's dairy-free and perfect for anyone avoiding dairy.
Grilled duck breast with crispy skin and rich flavor, seasoned with poultry rub. Perfect for a special dinner.
This smoked chicken stock is made from the carcass of a smoked chicken, yielding a deeply flavorful base for soups and stews. It freezes well and keeps…
A classic aioli made with garlic, egg yolk, lemon juice, and a blend of neutral and olive oils. This versatile sauce can be flavored with dry rubs…
A homemade version of sambal oelek, a spicy chili paste from Southeast Asia. Made with fresh chilies, garlic, ginger, and lemon, it's far superior to…
A simple seared tuna steak seasoned with coriander, fennel, and pepper. Grilled quickly for a rare center, finished with lemon and oil.
Fresh recipes and planning tips from Plan n Cook.
Drop recipes onto breakfast, lunch, and dinner for every day.
Ingredients combined and scaled to your household servings.
Browse the library and public kitchens when you need inspiration.
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