Welcome to Plan n Cook — plan meals, shop once, cook with less stress.
A vibrant and spicy sauce made with aji amarillo and Scotch bonnet peppers, passionfruit, and citrus. Perfect for adding a tropical kick to grilled meats…
A vibrant homemade Jamaican jerk seasoning blend with citrus and spices. Perfect for chicken, fish, or shrimp.
A vibrant ceviche featuring salt-cured ahi tuna in a tropical leche de tigre made with prickly pear, dragon fruit, and citrus. Topped with radish…
Crispy yucca patties stuffed with your choice of filling, served with Peruvian green sauce. Accompanied by jerk chicken wings with passionfruit chile…
Encebollado is a hearty Ecuadorian soup made with fresh tuna and yucca root, simmered in a flavorful broth with tomatoes and spices. It is traditionally…
A rich, deeply flavored Mexican stew made with dried chiles, pork ribs, and chicken thighs. Served with fresh toppings like cabbage, radishes, avocado…
A tropical fruit molasses made by reducing dragon fruit or papaya juice with coconut water and coconut sugar. Also includes a version with pomegranate…
Cashew crema is a versatile dairy-free alternative to Mexican crema or sour cream. This recipe includes variations for charred green onion and…
A California-inspired avocado toast topped with fresh herbs, pickled onions, and peppers, served alongside chocolate doughnuts made with avocado and…
Colombian arepas filled with jackfruit 'carnitas' for a vegetarian twist. The jackfruit is shredded and simmered with spices to mimic pulled pork. Serve…
Smoked salmon toasts with cashew cream cheese, capers, red onion, and tomato on gluten-free crispbreads, served with creamy mashed plantains (cayeye)…
A healthier take on griddle cakes using keto bread and almond flour, baked as a casserole with smoked salmon and toppings. Perfect for a guilt-free brunch.
A fresh, chunky salsa made with boiled tomatoes, onion, and chiles, blended with cumin and cilantro. Serve as a breakfast salsa or condiment.
A creamy and refreshing smoothie made with fresh papaya, nut milk, cashew yogurt, and lime juice. Naturally sweetened with coconut sugar, it's a tropical…
A fresh and vibrant version of huevos rancheros from Santa Cruz, featuring crispy tortillas, seasoned black beans, scrambled eggs, homemade salsa…
Grain-free pancakes made with cassava and coconut flours, topped with vegan butter and raspberry bread. A satisfying low-carb breakfast.
This homemade granola is gluten-free, low in sugar, and uses fruit molasses for natural sweetness. It's crunchy and tangy, perfect for breakfast or a…
Toasted slices of Orange, Pecan, and Fig Sourdough Batard topped with butter and cheese, served as bite-size appetizers.
A sourdough bread with orange zest, pecans, and dried figs, offering a balance of sweet and sour flavors with a crunchy and chewy texture.
A compound butter made with crème fraîche, sea salt, honey, orange zest, and rosemary. Perfect for spreading on bread.
A hearty Ethiopian red lentil stew flavored with berbere spice blend and spiced butter. This vegetarian dish is thick, pureed, and served with cilantro…
Collard greens are boiled until tender, then sautéed with Ethiopian spiced butter (niter kibbeh), onion, garlic, and warm spices. This flavorful side dish…
A vibrant crimson kraut made with green and red cabbage, beet, onion, bell pepper, and ginger. Perfect as a topping for toast with cream cheese or smoked…
A hearty Danish rye sourdough bread packed with seeds and whole grains. This fiber-rich loaf uses a fermented sponge for deep flavor and gut-friendly…
Fresh recipes and planning tips from Plan n Cook.
Drop recipes onto breakfast, lunch, and dinner for every day.
Ingredients combined and scaled to your household servings.
Browse the library and public kitchens when you need inspiration.
Save favorites, pantry items, and meal plans in one place.
