Quiche With Red Peppers and Spinach

background Layer 1 background Layer 1 background Layer 1 (0.0 / 5)
No photos for this recipe yet.
  • 25m Prep Time
  • 55m Cook Time
  • 1h Ready In
  • Cuisine : French
  • Course : Dinner

A savory quiche filled with sautéed red peppers and spinach, bound with a creamy egg custard and topped with Gruyère and Parmesan. Perfect for brunch or a light dinner.


Ingredients

Servings:
(6 servings) Units:
  • 29.6 ml extra-virgin olive oil
  • 1 medium-size onion (yellow or spring onion) chopped
  • 2 large garlic cloves, or 1 small bulb green garlic peeled and minced
  • Salt
  • 2 large red bell peppers (about ¾ pound) seeded and cut in thin 1-inch strips
  • 4.93 ml chopped fresh thyme leaves
  • 1 bunch spinach stemmed, washed in 2 changes of water, and coarsely chopped
  • Freshly ground pepper
  • 2 egg yolks
  • 2 whole eggs
  • 1 (9-inch) whole wheat pâte brisée pie crust fully baked and cooled
  • 158 ml milk
  • 56.7 g Gruyère grated
  • 28.3 g Parmesan grated

Nutrition (per serving, estimated)

Estimated based off 13 of 14 identified ingredients (per 100 g food data, scaled by amount).

Energy
249 cal
Protein
12.3 g
Carbohydrate
29.2 g
Fiber
2.95 g
Sugars
4.49 g
Sodium
470 mg
Total fat
10.3 g
Saturated fat
3.01 g
Monounsaturated fat
5.11 g
Polyunsaturated fat
1.44 g
Vitamins & minerals
  • Calcium: 202 mg
  • Iron: 2.59 mg
  • Magnesium: 50.7 mg
  • Phosphorus: 257 mg
  • Potassium: 490 mg
  • Zinc: 1.77 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 29.6 ml extra-virgin olive oil
  • Salt
  • 4.93 ml chopped fresh thyme leaves
  • Freshly ground pepper
  • 2 egg yolks
  • 2 whole eggs
  • 158 ml milk

Prepare

  • Chop 1 medium-size onion (yellow or spring onion)
  • 2 large garlic cloves, or 1 small bulb green garlic, peeled and minced
  • 2 large red bell peppers (about ¾ pound), seeded and cut in thin 1-inch strips
  • 1 bunch spinach, stemmed, washed in 2 changes of water, and coarsely chopped
  • 1 (9-inch) whole wheat pâte brisée pie crust, fully baked and cooled
  • Grate 56.7 g Gruyère
  • Grate 28.3 g Parmesan

Let's Cook

  1. Step 1.

    Preheat the oven to 350°F.

  2. Step 2.

    Heat 2 tablespoons olive oil in a large heavy skillet over medium heat. Add the chopped onion and cook, stirring, until tender, about 5 minutes.

  3. Step 3.

    Add a generous pinch of salt, minced garlic, red bell pepper strips, and chopped thyme. Cook, stirring often, for 5 minutes.

  4. Step 4.

    Reduce heat to medium-low and continue cooking, stirring occasionally, until the peppers are very tender and sweet, 5 to 10 minutes.

  5. Step 5.

    Increase heat to medium-high. Add the spinach a handful at a time, stirring until each handful wilts. If liquid remains in the pan, cook and stir until it evaporates. Remove from heat and transfer the mixture to a bowl. (If making filling a day ahead, refrigerate uncovered.)

  6. Step 6.

    In a medium bowl, beat together 2 egg yolks and 2 whole eggs. Set aside.

  7. Step 7.

    Place the tart pan on a baking sheet. Lightly brush the bottom of the pre-baked pie crust with some of the beaten egg. Bake for 5 minutes.

  8. Step 8.

    Add ½ teaspoon salt, pepper to taste, and ⅔ cup milk to the remaining beaten eggs and whisk to combine.

  9. Step 9.

    Spread the pepper-spinach mixture evenly in the crust. Stir together ½ cup grated Gruyère and ¼ cup grated Parmesan, then sprinkle evenly over the filling.

  10. Step 10.

    Very slowly pour the egg custard over the filling, being careful not to overfill if the tart pan has low edges.

  11. Step 11.

    Place the quiche (on the baking sheet) in the oven and bake until set and just beginning to brown on top, 30 to 35 minutes.

  12. Step 12.

    Remove from the oven and let rest for at least 10 minutes before serving. Serve hot, warm, or at room temperature.

Ratings & reviews

Average 0.0 / 5 from 0 review(s).

Sign in to rate and review.